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Take’s Take: Travel Fitness Tips

Posted by: Shuichi Take on February 1st, 2012

Traveling always presents many challenges when it comes to your health and fitness lifestyle. Being away from home means that you don’t have access to your usual workout routine, equipment, trainers or classes. In addition to taking you out of your workout comfort zone, being on the road means many of your meals have to be quick and convenient—aka unhealthy. Whether you are traveling for vacation or for work, the days always seem to be shorter making scheduling time to work out more challenging. [...read more]

FITiST’s Ultimate Fitness Class At Fred Segal

Posted by: Ashley Joy Parker on January 26th, 2012

Wonder how stars like Jen Aniston, Heidi Klum, Miranda Kerr and Orlando Bloom get their scuplted bodies? These A-Listers all rely on FITiST’s Ultimate Fitness Class comprised of a mix of mini classes led by FITiST celebrity trainers such as Andrea Orbeck, Adam Ernster, Indo-Row Creator Josh Crosby, Ballet Bodies Founder Andie Hecker and YogaPoser. [...read more]

Haute Health With Jodi Tiahrt: VITAMIN D, What It Is and Why We Need It

Posted by: Jodi Tiahrt on November 21st, 2011

It is that time of year when the days are shorter and the nights are longer. As a result, we expose ourselves to less sunlight which can be good or bad for us. [...read more]

Dr. Raj’s Blog: “Dancing with the Stars” Shoulder Injury

Posted by: Haute Living on November 18th, 2011

"Dancing with the Stars" has been said to be one of the most dangerous reality shows. Due to its intense dance routines, injuries tend to happen more often on this show than any other show currently on TV. [...read more]

Q & A With Ophthalmologist Dr. Roy Chuck

Posted by: Ashley Joy Parker on November 15th, 2011

Haute Living recently caught up with ophthalmologist Dr. Roy Chuck, an exclusive member of the Haute MD Network, who opened up about what's like to be one of the top LASIK doctors in the country. [...read more]

Bergdorf Goodman 5F Fitness Event Featuring PAYNE

Posted by: Ashley Joy Parker on November 8th, 2011

On Sunday November 13th, the exciting new active wear & contemporary line PAYNE will be hosting a special Bergdorf Goodman 5F Fitness event, featuring a personal appearance by the brand's designer & founder, Heather Payne. [...read more]

Haute Health With Jodi Tiahrt: How to Fight Food Cravings

Posted by: Jodi Tiahrt on November 7th, 2011

We have all faced it at one time or another, a strong food craving where we want to eat everything and anything in site. Why do these cravings come along after we have been doing so well on our diet? There are several reasons why these food cravings come along and there are ways to fight these cravings so you don’t sabotage all your hard work in the gym. [...read more]

HAPPY, HEALTHY HOLIDAY EATING

Posted by: Jodi Tiahrt on November 4th, 2011

With Thanksgiving less than 3 weeks away, you see the grocery stores packed with pumpkin pies, turkey and sweet potatoes. Just thinking about Thanksgiving dinner makes my mouth water. Everyone loves Thanksgiving, but we never love how we feel afterwards. [...read more]

Haute Health With Jodi Tiahrt: How to Prevent Overeating

Posted by: Jodi Tiahrt on October 24th, 2011

As a fitness model and competitor, one of the main reasons for my success in the industry is by making clean eating a lifestyle. One of the main reasons for failure in weight loss is because they deprive themselves for too long or eat too few calories that this leads to overeating and binging. [...read more]

Haute Heath With Jodi Tiahrt: Jump Start Your Metabolism For Fat Loss

Posted by: Jodi Tiahrt on October 21st, 2011

We have all experienced it, our metabolism starts to slow down as we age. When we were teens, we could eat all we wanted and not gain a pound. Now, it seems that if we eat one chocolate chip cookie, we gain 10 pounds. We wish we had the same metabolism we had as a child or in our teen years so we could stay at our ideal body weight. [...read more]